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The Rise of Rage explores the nature of anger and conceptualizes it as a primary emotion triggered by frustrated attempts to achieve one's ends. Counselor and psychotherapist Julie Christiansen walks us through a ten-step process to effectively and safely resolve our angry feelings, helping to free us from this much misunderstood emotion.

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Produktbeschreibung
The Rise of Rage explores the nature of anger and conceptualizes it as a primary emotion triggered by frustrated attempts to achieve one's ends. Counselor and psychotherapist Julie Christiansen walks us through a ten-step process to effectively and safely resolve our angry feelings, helping to free us from this much misunderstood emotion.
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Autorenporträt
Julie A. Christiansen, MA, is a registered psychotherapist and the author of several books about anger, stress, bullying and coping with crisis. She is an award-winning public speaker and creator of the Anger Solutions method of anger resolution training tools. Her work in Anger Solutions had her named one of the 30 Most Influential Forensic Psychologists Practicing Today. She is also the recipient of a Niagara 40 Under 40 award and has been a two-time finalist for the YWCA Women of Distinction award. Christiansen lives in St. Catherines, Canada with her husband.