The Role of Diet - Keller, Steven P
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The Role of Diet is not one of your typical diet books. In fact, it's not a diet book at all. It is the culmination of more than 5 years of research about everything from Vitamins and Minerals to the nutritional values of individual foods in every food group. There is a massive amount of information in books and on the internet relating to diet and food. Many of them claim to provide the best diet tips and strategies for eating healthy. Most don't provide essential information about diet and health, they simply tell you how it's going to miraculously save your life when you buy into their…mehr

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Produktbeschreibung
The Role of Diet is not one of your typical diet books. In fact, it's not a diet book at all. It is the culmination of more than 5 years of research about everything from Vitamins and Minerals to the nutritional values of individual foods in every food group. There is a massive amount of information in books and on the internet relating to diet and food. Many of them claim to provide the best diet tips and strategies for eating healthy. Most don't provide essential information about diet and health, they simply tell you how it's going to miraculously save your life when you buy into their program. Diet and the foods you eat are critical to your well being. They should not be painful or rigorous to adhere to. If they are, the honeymoon is over as soon as you deviate from the program. None of these programs provide you with the key information that you really need. You get an impossible to follow protocol with a disclaimer which pretty much states that if it doesn't work, it's entirely your fault. By the time you realize it's not working and never will, they have another load of crock to shove in your face claiming that this is the one that will change your life....for about 3 months in reality. The Role of Diet doesn't work that way. It is a thoroughly fact checked manuscript that provides you with the dietary information that you really need. It is fully intended to be a reference manual that educates you on all aspects of nutrition and the specific biology associated with it in a format that you can understand. Part 2 digs deeper into the biology of many natural foods and their properties. There are no specific recommendations, no protocols, and no programs to join. It's just the facts. You're the one making the informed decisions, The Role of Diet simply provides you with the tools and information to make educated decisions about your diet and your health.
Autorenporträt
Steven Keller is a native of Washington State and spent nearly half of his years in California's Central Valley. Steven has studied sociology, botany, biology, economics, history, archaeology, philosophy and music at several different institutions. He has also spent more than two decades in management positions and small business and is an expert in antique and classic car restoration. Steven was diagnosed with idiopathic Parkinson's Disease in 2011 at the age of 41. By the age off 44 Steven had self-published his first book on Parkinson's disease. In 2012 he introduced a survey exclusively for Parkinson's patients to determine if there were commonalties and differences in Parkinson's disease directly from patients ranging from questions about diet and upbringing to lifestyle and recreation. Steven retired at age 47 and is currently pursuing his love of research and writing. He has travelled extensively in Colombia and Ecuador where he does most of his research and writing as well as photography. Since his Parkinson's diagnosis, Steven has become an avid researcher of health, diet, human biology, medical conditions, pharmaceuticals and the human body chemistry. In addition to authoring white papers and continually updating his books on Parkinson's, his current works and works in progress include subjects relating to diet and food, current cultural issues in the United States, semi-fiction novels, organized thinking, life guidance as well as an extensive autobiography which is continually in progress. Stevens primary goal as a writer is to educate, rationalize, provide understanding, deliver verified facts and clarify essential components of being, and finding peace and reverence in todays complicated world as an individual. Much of Stevens work is philosophical in nature and is often scrutinized for several years before being considered for print. The intent is often to simply provide tools and offer a type of framework or context that encourages the reader to further their knowledge based upon their interests and grow as a person. You will frequently find odd quotes from Steven along with some blatant sarcasm and seemingly nonsensical comments from time to time. These are not always well received, but they are well accepted. Some of Stevens favorite comments are: "Live each day as if it were your first. Learn something new each day and broaden your horizons. If you treated every day as your last, you could never explore beautiful things that this world and life have to offer." "Things will get better, they always do." "I'm always ok, I am never alright, but life is good. I could not ask for more"