Failed an exam, bungled an interview, screwed up a relationship, broken your diet, or stuffed up at work? Your brain is the key to getting back on track. Learn from five leading psychological educators how to 'rubberise' your brain to optimise your thinking using simple tools derived from solid science. Change your life for the better.
Failed an exam, bungled an interview, screwed up a relationship, broken your diet, or stuffed up at work? Your brain is the key to getting back on track. Learn from five leading psychological educators how to 'rubberise' your brain to optimise your thinking using simple tools derived from solid science. Change your life for the better.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Dr. Sue Morris has a passion for enhancing students' success and wellbeing, with an emphasis on positive psychology, and resilience. She completed her undergraduate studies and PhD in Developmental Psychology at the University of New South Wales (UNSW), where she has worked as a lecturer in the School of Psychology, as well as in staff development for educators. Over 20 years of undergraduate teaching, she has focused on developing innovative and engaging learning experiences for students, emphasising collaboration and connectedness.
Inhaltsangabe
Chapter 1 What's on Your Mind? Chapter 2 The Imperfect Mind Chapter 3 Know Thyself Chapter 4 The Flexible Mind Chapter 5 Stress Chapter 6 Positivity Chapter 7 Getting Motivated and Getting Things Done Chapter 8 Connecting and Communications Chapter 9 The Moral Mind Chapter 10 Optimising Minds Bibliography
Chapter 1 What's on Your Mind? Chapter 2 The Imperfect Mind Chapter 3 Know Thyself Chapter 4 The Flexible Mind Chapter 5 Stress Chapter 6 Positivity Chapter 7 Getting Motivated and Getting Things Done Chapter 8 Connecting and Communications Chapter 9 The Moral Mind Chapter 10 Optimising Minds Bibliography
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