The Science of Gymnastics

Advanced Concepts
Herausgeber: Jemni, Monèm

• Gebundenes Buch

Produktbeschreibung

This edition offers three new sections: applied coaching, motor learning and injury prevention. It includes case studies and review questions, and features contributions from leading international sport scientists and gymnastics coaches and instructors.

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Routledge
• 2. Auflage
• Seitenzahl: 398
• Erscheinungstermin: 31. Juli 2018
• Englisch
• Abmessung: 250mm x 175mm x 26mm
• Gewicht: 866g
• ISBN-13: 9781138701922
• ISBN-10: 1138701920
• Artikelnr.: 50497550

Autorenporträt

Monèm Jemni PhD is currently a tutor and a consultant at the University of Cambridge UK. He developed the first ever curriculum in sport science in the history of the University, launched at the Institute of Continuing Education. He is also a visiting Professor at Ningbo University, China after occupying several senior positions in France, in Qatar and in the UK. With a history as a gymnast and international coach who contributed to Olympic medal winners, he is now one of the pillars at the FIG Coaching Academy. His cross expertise in exercise science for health and performance has led him to win outstanding awards from several countries and enjoys world-leading reputation thanks to his cutting-edge research and investigations.

Inhaltsangabe

PART I: Physiology for Gymnastics Learning Outcomes, Introduction and
Objectives. 1. Energetics of Gymnastics 2. Cardiovascular and Respiratory
Systems of the Gymnasts 3. Diet, Nutrition, Supplementation and Related
Health Issues in Gymnastics Review Questions. PART II: Applied Coaching
Sciences in Gymnastics Learning Outcomes, Introduction and Objectives. 4.
Fitness Model of High Level Gymnasts 5. Training Principles in Gymnastics
6. Specific Physical and Physiological Assessments of Gymnasts 7. Jumping
Skills: Importance, Assessment and Training Review Questions. PART III:
Biomechanics for Gymnastics Learning Outcomes, Objectives and Introduction.
8. Linear Kinematics 9. Angular Kinematics 10. Linear Kinetics 11. Angular
Kinetics 12. Use of Body Inverse Dynamics to Evaluate Reaction Force During
Vault and Floor Somersaults in Artistic Gymnastics Review Questions. PART
IV: Psychology for Gymnastics Learning Outcomes, Introduction and
Objectives. 13. Task Demands and Career Transitions in Gymnastics: From
Novices to Experts and the Stages of Learning Across the Career 14.
Coaching and Parenting 15. Mental Skill Development and Variation in
Gymnasts 16. Omsat-3 Mental Skills Assessment 17. Closing the Circle of
Mental Skills Training: Providing Mental Skills Feedback to Gymnasts 18.
Perception of Complex Movements Review Questions. Part V: Interaction
between Physiological, Biomechanical and Psychological Aspects of Gymnastic
Performance Learning Outcomes, Introduction and Objectives. 19. The
Physiologists Point of View 20. The Biomechanists Point of View 21. The
Psychologist Point of View Conclusion Review Questions. PART VI: Motor
Learning in Gymnastics Learning Outcomes, Introduction and Objectives. 22.
Motor Learning Versus Pedagogy 23. Fundamental Concepts and Definitions in
Motor Learning 24. Stages of Motor Learning 25. Feedback 26. Transfer of
Learning Tasks to a Final Skill 27. Transfer Strategies 28. Practice 29.
Special Considerations in Gymnastics Learning 30. Advanced Applied Example
of Motor Control 1: The Running Approach When Vaulting 31. Advanced Applied
Example of Motor Control 2: Rotations and Twisting in Gymnastics, Is There
a Universal Rotational Scheme? 32. Advanced Applied Example of Motor
Control 3: The Impact of Elastic Technologies on Artistic Gymnastics - A
Special Case Study From Brazil Review Questions. PART VII: Injuries in
Gymnastics Learning Outcomes, Introduction and Objectives. 33. Injury is a
Serious Issue 34. What is an Injury? 35. Characteristics of Gymnastics
Injuries 36. Injury Location 37. Injury Countermeasures 38. Clinical Injury
Cases in Artistic Gymnastics, the Big and the Small Ones 39. Monitoring
Gymnasts for Injury Prevention Review Questions