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A radical guide to the science of happiness and the importance of getting out of your own head from an award-winning psychologist

Produktbeschreibung
A radical guide to the science of happiness and the importance of getting out of your own head from an award-winning psychologist
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Autorenporträt
Bruce Hood is an award-winning Professor of Developmental Psychology at Bristol University and the author of several books including SuperSense, The Self Illusion, The Domesticated Brain and Possessed. His course, The Science of Happiness, is the most popular course at Bristol University. He has appeared extensively on TV and radio, including co-hosting the BBC podcast The Happiness Half Hour in 2021. He is a Fellow of the American Psychological Society, the Royal Institution of Great Britain and the British Psychological Society.
Rezensionen
'Do yourself a favour and grab this fantastic guide to the science of happiness! Hood nicely explains practical strategies for getting out of our own heads and finding more connection, presence, and joy' Laurie Santos, Professor of Psychology at Yale University and host of The Happiness Lab podcast