The Science of Happiness - Hood, Bruce
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We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we fail to see the good in our lives. World-leading happiness expert Bruce Hood presents seven simples, but life-changing lessons to re-connect with the things that really matter.

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Produktbeschreibung
We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we fail to see the good in our lives. World-leading happiness expert Bruce Hood presents seven simples, but life-changing lessons to re-connect with the things that really matter.
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Autorenporträt
BRUCE HOOD is an award-winning professor of Developmental Psychology in Society at Bristol University and the author of several books including Supersense, The Self Illusion, The Domesticated Brain and Possessed. He has appeared extensively on TV (including the prestigious BBC's 'Royal Institution Christmas Lectures' in 2011), film (including 'Living in the Future's Past' presented by Jeff Bridges in 2019) and radio, (including the BBC podcast 'The Happiness Half Hour' in 2021). He is a fellow of the American Psychological Society, the Royal Institution of Great Britain and the British Psychological Society.
Rezensionen
'Do yourself a favour and grab this fantastic guide to the science of happiness! Hood nicely explains practical strategies for getting out of our own heads and finding more connection, presence, and joy' Laurie Santos, Professor of Psychology at Yale University and host of The Happiness Lab podcast