THE SECRET TO HAPPINESS - Chillemi, Stacey
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THE SECRET TO HAPPINESS: How to Live a Healthy Life Mentally, Physically & Spiritually is a reliable and innovative book for health, nutrition, fitness and mental health. The author Stacey Chillemi brings to you an informative program that specifically designed to improve the quality of your life. Have you ever experienced instant clarity after exercise? Have you ever experienced alertness or a boost of energy after eating a certain food? Have you ever experienced a mental crash after eating something with a lot of sugar? Does your brain mysteriously slow down during stress, while…mehr

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Produktbeschreibung
THE SECRET TO HAPPINESS: How to Live a Healthy Life Mentally, Physically & Spiritually is a reliable and innovative book for health, nutrition, fitness and mental health. The author Stacey Chillemi brings to you an informative program that specifically designed to improve the quality of your life. Have you ever experienced instant clarity after exercise? Have you ever experienced alertness or a boost of energy after eating a certain food? Have you ever experienced a mental crash after eating something with a lot of sugar? Does your brain mysteriously slow down during stress, while multitasking, or when meeting a deadline? Each is an example of what we do to our bodies -- whether through nutrition, sleep, exercise, or stress - all these components have a dramatic effect on us mentally, physically & spiritually. THE SECRET TO HAPPINESS: How to Live a Healthy Life Mentally, Physically & Spiritually will lead you step by step, day by day, toward a happy, healthy and more productive life!
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Autorenporträt
Stacey was chosen as one of the Top 10 Entrepreneurs in 2023 at Apple News, displayed within a feature in Grit Daily! Stacey was also recently featured in Insider, Business Insider, and Yahoo News, which went viral with 17 million views. She is an entrepreneur, speaker, author, coach, and podcaster of the show, The Advisor with Stacey Chillemi. Stacey Chillemi has had over 20 best-selling books published. She recently launched her new books, "Empower Yourself and Not Let Your Conditions Empower You," The Positivity and Gratitude Journal," and the latest version, "Epilepsy You're Not Alone." She is the founder of The Complete Herbal Guide, and she has empowered hundreds of thousands of people from countries worldwide through her books, websites, e-courses, educational videos, and live events. Stacey Chillemi wrote for the Huffington Post and Huff Post and writes for Thrive Global. Stacey Chillemi has been a guest on the Dr. Oz Show 5 times, worked personally with Ariana Huffington, and has been on local news and numerous radio shows and podcasts.