Amy C. Balentine, Kristin Neff, Lorraine M. Hobbs

The Self-Compassion Workbook for Kids

Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower

• Broschiertes Buch

Produktbeschreibung

Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive!

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Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 192
• Altersempfehlung: 5 bis 12 Jahre
• Erscheinungstermin: 1. März 2023
• Englisch
• Abmessung: 254mm x 205mm x 20mm
• Gewicht: 390g
• ISBN-13: 9781648480645
• ISBN-10: 1648480640
• Artikelnr.: 64543579

Autorenporträt

Kristin Neff, PhD, is currently associate professor of educational psychology at The University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion more than fifteen years ago. In addition to writing numerous academic articles and book chapters on the topic, she is author of Self-Compassion. In conjunction with her colleague Christopher Germer, she developed an empirically supported, eight-week training program called Mindful Self-Compassion, and offers workshops on self-compassion worldwide.