The Serious Business of Being Happy combines scientific research and clinical experience to lay out a wealth of strategies to bring about happiness with oneself, other people, and daily life in general.
The Serious Business of Being Happy combines scientific research and clinical experience to lay out a wealth of strategies to bring about happiness with oneself, other people, and daily life in general.
Russell Grieger, PhD, is a licensed clinical psychologist with more than thirty-five years of experience treating individuals, couples, and families with Rational Emotive Behavior Therapy.
Inhaltsangabe
Part I. The Happiness Foundation 1. The Happiness Challenges 2. Visioning Happiness 3. The Happiness Mindsets Part II. The Happiness Practices 4. Live Your Passionate Purpose 5. Happiness With Yourself 6. Happiness With Others 7. Happiness With Life 8. Live Your Ethical Principles Part III. Your Happiness Action Plan 9. Creating Your Happiness Action Plan (HAP) Part IV. Sustaining Happiness for Life 10. Sustaining Happiness Action: The Psychological Way 11. Sustaining Happiness Action: The Philosophic Way
Part I. The Happiness Foundation 1. The Happiness Challenges 2. Visioning Happiness 3. The Happiness Mindsets Part II. The Happiness Practices 4. Live Your Passionate Purpose 5. Happiness With Yourself 6. Happiness With Others 7. Happiness With Life 8. Live Your Ethical Principles Part III. Your Happiness Action Plan 9. Creating Your Happiness Action Plan (HAP) Part IV. Sustaining Happiness for Life 10. Sustaining Happiness Action: The Psychological Way 11. Sustaining Happiness Action: The Philosophic Way
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