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A guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balance, from the author of The Ayurvedic Self-Care Handbook

Produktbeschreibung
A guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balance, from the author of The Ayurvedic Self-Care Handbook
Autorenporträt
Sarah Kucera, DC, CAP, has been championing healthy practices professionally for over a decade and personally for her whole life. A licensed chiropractor, certified Ayurvedic practitioner, registered yoga teacher and yoga therapist, and entrepreneur, she is the founder of Sage, a healing arts center and herbal apothecary in Kansas City, Missouri, where she combines these methods to help others find well-being. Sarah is the author of The Ayurvedic Self-Care Handbook and The Seven Ways of Ayurveda.