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A well-illustrated and comprehensive guide to Shotokan karate, the most widely practiced style. Organized by belt and including a syllabus with step-by-step photographs for each sequence, this is a clear guide useful to both participants and instructors.

Produktbeschreibung
A well-illustrated and comprehensive guide to Shotokan karate, the most widely practiced style. Organized by belt and including a syllabus with step-by-step photographs for each sequence, this is a clear guide useful to both participants and instructors.
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Autorenporträt
Ashley P. Martin is a Shotokan black belt, instructor and grading examiner. He is a co-founder of Just Karate Ltd an organization that offers karate instruction in public schools and for private clients.