Martin M. Antony, Richard P. Swinson

Broschiertes Buch

The Shyness and Social Anxiety Workbook

Proven, Step-By-Step Techniques for Overcoming Your Fear

Beschreibung

The Shyness and Social Anxiety Workbook, Third Edition offers a comprehensive program to help shy or socially anxious readers confront their fears and become actively involved in their social world.

Autor

Martin M. Antony, PhD, is professor and chair in the department of psychology at Ryerson University in Toronto, Ontario. He is director of research at the Anxiety Treatment and Research Clinic at St. Joseph's Healthcare in Hamilton, Ontario, and past president of the Canadian Psychological Association. An award-winning researcher, Antony has been widely quoted in the American and Canadian media. His research, writing, and clinical practice focus on cognitive behavioral therapy (CBT) and the treatment of anxiety disorders. Antony is coauthor of The Shyness and Social Anxiety Workbook, When Perfect Isn't Good Enough, and more than twenty-five other books.

Produktdetails

• Verlag: New Harbinger Publications
• 3rd Third Edition, Revised edition
• Seitenzahl: 272
• Erscheinungstermin: 1. Dezember 2017
• Englisch
• Abmessung: 254mm x 202mm x 25mm
• Gewicht: 612g
• ISBN-13: 9781626253407
• ISBN-10: 1626253404
• Artikelnr.: 43918153