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With a healthy perspective we can become resilient in ways that not only help us bounce back from stress and tough times, but we can actually deepen in ways which would not have been possible had they not occurred in the first place. The Simple Care of a Hopeful Heart offers a series of brief, accessible lessons in self-care and self-understanding to enhance such possibilities.

Produktbeschreibung
With a healthy perspective we can become resilient in ways that not only help us bounce back from stress and tough times, but we can actually deepen in ways which would not have been possible had they not occurred in the first place. The Simple Care of a Hopeful Heart offers a series of brief, accessible lessons in self-care and self-understanding to enhance such possibilities.
Autorenporträt
Robert J. Wicks received his doctorate in psychology from Hahnemann Medical College and Hospital and is Professor Emeritus, Loyola University Maryland. Dr. Wicks has lectured on the importance of resilience, self-care, the prevention of secondary stress, and maintaining a healthy perspective in 20 different countries around the world as well as at the Mayo Clinic, Yale School of Nursing, the North American Aerospace Defense Command, Boston Children's Hospital, Harvard Divinity School, the Johns Hopkins School of Medicine, the U.S. Air Force Academy, and on Capitol Hill to Members of Congress. and their Chiefs of Staff. He has written and edited dozens of books, most recently The Tao of Ordinariness (Oxford University Press, 2019) and Night Call: Embracing Compassion and Hope in a Troubled World (Oxford University Press, 2018).