The Sleep-Deprived Teen - Lewis, Lisa L., MS
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Teenagers are tired, strapped for time, and often asked to wake far earlier than they should due to school start times. In The Sleep-Deprived Teen, journalist Lisa L. Lewis shares the science of why teenage sleep matters, providing parents with a roadmap to improve their teensâ sleepâ and their own.

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Produktbeschreibung
Teenagers are tired, strapped for time, and often asked to wake far earlier than they should due to school start times. In The Sleep-Deprived Teen, journalist Lisa L. Lewis shares the science of why teenage sleep matters, providing parents with a roadmap to improve their teensâ sleepâ and their own.
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Autorenporträt
Lisa L. Lewis, MS, is a freelance journalist who covers the intersection of parenting, public health, and education. She played a key role in California’s new healthy school start times law, the first of its kind in the nation.  Lewis is a frequent contributor to The Washington Post and has written for The New York Times, The Atlantic, TIME, the Los Angeles Times, Slate, and Your Teen, among others. She’s a parent to two teens, who inspire much of what she writes about—everything from concussions and heat stroke to school lockdowns to teenage sleep.