Michael Breus, Debra Fulghum Bruce

Broschiertes Buch

The Sleep Doctor's Diet Plan

Lost Weight Through Better Sleep

Beschreibung

One of the first psychologists to become board certified in sleep medicine, Dr. Breus teaches readers how to lose weight without special foods or strenuous, expensive exercise regimens. The program is completely natural and helps to unlock the process of healthy weight balance that comes with good rest.

Autor

Michael Breus, PhD, is a clinical psychologist who is board certified in clinical sleep disorders. He is the sleep expert on WebMD and on The Dr. Oz Show. He lives in Virginia Beach, VA. Debra Fulghum Bruce, PhD, is an award-winning medical writer who is the author of more than 80 health books and a senior editorial consultant for WebMD. She lives in Atlanta, GA.

Produktdetails

• Verlag: Harmony/Rodale
• Seitenzahl: 254
• Erscheinungstermin: 22. Mai 2012
• Englisch
• Abmessung: 225mm x 159mm x 22mm
• Gewicht: 350g
• ISBN-13: 9781609614423
• ISBN-10: 1609614429
• Artikelnr.: 34388609