The Small but Mighty Thyroid-Meet Your Tiny Queen of Health and Energy - Rose, Tiffany
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Discover how to unlock radiant energy and vitality-even if thyroid challenges have held you back for years! Do you wake up feeling exhausted despite a full night's sleep? Are unexplained weight gain, mental fog, or mood swings making everyday life a struggle? Does hearing that your thyroid labs are "normal" leave you frustrated because you still don't feel like yourself? You're not alone, and there's hope. Understanding your thyroid-the "tiny but mighty" gland-can transform your health and help you reclaim your zest for life. The Small but Mighty Thyroid is your essential guide to navigating…mehr

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Produktbeschreibung
Discover how to unlock radiant energy and vitality-even if thyroid challenges have held you back for years! Do you wake up feeling exhausted despite a full night's sleep? Are unexplained weight gain, mental fog, or mood swings making everyday life a struggle? Does hearing that your thyroid labs are "normal" leave you frustrated because you still don't feel like yourself? You're not alone, and there's hope. Understanding your thyroid-the "tiny but mighty" gland-can transform your health and help you reclaim your zest for life. The Small but Mighty Thyroid is your essential guide to navigating the complexities of thyroid health with clarity and confidence. Tailored for women seeking a fresh, holistic approach, this book demystifies the science and empowers you to take charge of your well-being. Inside, you'll learn to:Identify the root causes of thyroid imbalance and address them effectively. Decode medical jargon and advocate for your health with confidence. Balance stress and its surprising impact on thyroid function. Strengthen the gut-thyroid connection for whole-body wellness. Incorporate adaptive herbs and natural solutions for energy and resilience. ...and so much more! Imagine waking up refreshed, vibrant, and in control of your health journey. This book will guide you every step of the way, with practical advice and empowering insights. Your thyroid is small but mighty-let this book help you honor it and unlock the vibrant life you deserve.
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Autorenporträt
Tiffany Rose is still waiting for her Starfleet uniform to arrive, but isn't so picky about color. Until then she spends her time writing about magical girls, the morally grey, and articles that would warrant the title of cyberpunk beatnik since the themes are unabashedly focused on queer theory in the information age. Any extra time would ideally be spent looking out for plot bunnies and serendipity, but in reality, likely used on refreshing twitter.