The Smart Girl's Guide to Going Vegetarian - Meltzer Warren, Rachel
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A comprehensive guide for the vegetarian-curious teen The Smart Girl's Guide to Going Vegetarian is an irreverent, supportive, agenda-free guide to giving meat (and perhaps more) the boot. Rather than preach about one specific brand of vegetarianism, this book welcomes a young meat-averse reader to the fold, whether she identifies with a title like "vegetarian" or not, and empowers her to make smart and savvy choices as she shifts into the world of plant-based diets. The book includes forty meat-free recipes that the whole family will love. Full of useful information, helpful tips, delish…mehr

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Produktbeschreibung
A comprehensive guide for the vegetarian-curious teen The Smart Girl's Guide to Going Vegetarian is an irreverent, supportive, agenda-free guide to giving meat (and perhaps more) the boot. Rather than preach about one specific brand of vegetarianism, this book welcomes a young meat-averse reader to the fold, whether she identifies with a title like "vegetarian" or not, and empowers her to make smart and savvy choices as she shifts into the world of plant-based diets. The book includes forty meat-free recipes that the whole family will love. Full of useful information, helpful tips, delish recipes, and more, this guide will help every reader be cool, confident, and definitely not a carnivore.
Autorenporträt
Rachel Meltzer Warren, MS, RDN, is a nutrition writer, educator, and counselor. A recovered "bad vegetarian" teen, Rachel is focused on helping young people and their families develop a taste for healthful, delicious eating early on. She lives in New York City.