The Soul Workout - Moore, Helen H
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A thoughtful and practical guide based on the author's experiences of building her spirituality by examining (and changing) her own motives and actions in daily life in order to get and stay spiritually fit in twelve-step recovery. Those interested in becoming more spiritually fit can utilize this book, and the easy-to-perform actions it presents, in their everyday lives. Enhanced with examples of the spiritual principles exercised by the actions and with first-person author accounts of her journey from spiritual sickness to spiritual health during her first years in recovery.

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Produktbeschreibung
A thoughtful and practical guide based on the author's experiences of building her spirituality by examining (and changing) her own motives and actions in daily life in order to get and stay spiritually fit in twelve-step recovery. Those interested in becoming more spiritually fit can utilize this book, and the easy-to-perform actions it presents, in their everyday lives. Enhanced with examples of the spiritual principles exercised by the actions and with first-person author accounts of her journey from spiritual sickness to spiritual health during her first years in recovery.
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Autorenporträt
Helen H. Moore: Helen H. Moore has been a teacher, a poet, a journalist, a cartoonist, a lecturer, an editor, and always, a storyteller. She is the author of more than 17 titles, including A Poem a Day, Beavers, The Pigs' Picnic, The 100 Best Brain-Boosters, The Multilingual Translator, 25 Mother Goose Peek-a-Books, Pop-Up Parables and Other Bible Stories and Pyramids to Pueblos (with Carmen R. Sorvillo, illustrator), How to Write School Reports, What's a Girl to Do?, Wise Women Said These Things, and more, for such publishers as Scholastic, Mondo, Concordia, Publications International, and Peter Pauper Press. She is the mother of three and grandmother of five, and, when not enjoying her family and friends, spends her time working, writing, and attending twelve-step recovery meetings.