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The Mediterranean Lifestyle is a way of living, not merely a way of eating. This Mediterranean Diet Cookbook for Beginners will not only provide you with a plethora of tasty, simple, and nutritious breakfast, lunch, dinner, and snack dishes (not to mention desserts), but it will also provide you with methods to make your trip and transition smooth and relatively straightforward. This is more than a recipe; it is your ultimate guide and companion on the road to triumph and a better life!