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This new book takes a mind-body-spirit approach to stress-related disorders, helping readers to modify stress-causing behavior, discover underlying emotional causes of stress, and cope with the outside stresses that are a given in our society.

Produktbeschreibung
This new book takes a mind-body-spirit approach to stress-related disorders, helping readers to modify stress-causing behavior, discover underlying emotional causes of stress, and cope with the outside stresses that are a given in our society.
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McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide