The Stress Owner's Manual: Meaning, Balance & Health in Your Life - Boenisch, Edmond; Haney, Michele
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This guide to stress management offers specific strategies, "mind stress buffers," and positive guidelines to help children deal with the stresses of war and terrorism--plus ways to manage stress through better nutrition and by exercising.

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Produktbeschreibung
This guide to stress management offers specific strategies, "mind stress buffers," and positive guidelines to help children deal with the stresses of war and terrorism--plus ways to manage stress through better nutrition and by exercising.
Autorenporträt
Edmond Boenisch (Author) Edmond Boenisch, PhD, is deputy director of the Wyoming Community College Commission. He also served as Adjutant General for the Wyoming National Guard for eight years, and prior to that appointment he was dean of students at Laramie County Community College in Cheyenne. He enjoys sculpting bronzes, flower gardening, hiking, and spending time with his family. C. Michele Haney (Author) Michele Haney, Ph.D., is president of Morgan Community College, Colorado. Her challenges involve the balancing act of single parenting of a teenage boy, a professional life and finding time for a personal life.