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A ground-breaking workbook that offers stress-busting strategies that really work.

Produktbeschreibung
A ground-breaking workbook that offers stress-busting strategies that really work.
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Autorenporträt
Maureen Cooper is the founder of Awareness in Action, a consultancy dedicated to the secular application of mindfulness, meditation and compassion in the workplace. As part of this work she has designed and conducted workshops and training programmes worldwide.