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Embark on a transformative journey with "The Stroke Mastery Bible: Your Blueprint For Complete Stroke Management." This comprehensive guide begins by unraveling the complexities of strokes, exploring types, causes, and risk factors. Through real-life case studies, personal stories, and dispelling myths, readers gain a profound understanding of strokes' impact on public health. From diagnosis to recovery, follow the Stroke Warrior's Journey, discovering medical assessments, treatment options, rehabilitation goals, and essential caregiver support. The book delves into holistic healing,…mehr

Produktbeschreibung
Embark on a transformative journey with "The Stroke Mastery Bible: Your Blueprint For Complete Stroke Management." This comprehensive guide begins by unraveling the complexities of strokes, exploring types, causes, and risk factors. Through real-life case studies, personal stories, and dispelling myths, readers gain a profound understanding of strokes' impact on public health. From diagnosis to recovery, follow the Stroke Warrior's Journey, discovering medical assessments, treatment options, rehabilitation goals, and essential caregiver support. The book delves into holistic healing, emphasizing the mind-body connection and celebrating recovery milestones. Explore the vital role of nutrition in stroke recovery, incorporating foundational principles, mindful eating, gut health, and hydration. The importance of physical activity and mind-body wellness practices is highlighted, providing a holistic approach to vitality and well-being. Empowerment and self-advocacy take center stage, guiding readers to understand rights, communicate effectively, build support networks, and navigate healthcare systems. Integrative approaches merge medical and holistic paradigms, exploring conventional treatments, mind-body medicine, acupuncture, and more. Navigating emotional challenges is addressed with sensitivity, offering strategies for coping with grief, managing anxiety, and finding purpose after a stroke. The book nurtures an empowering mindset, fostering strength, hope, resilience, and positive affirmations. Readers learn to overcome self-doubt, embrace change, and find inspiration in the face of adversity. Filled with practical insights, integrative strategies, and emotional support, "The Stroke Mastery Bible" is an invaluable companion for stroke survivors, caregivers, and anyone on a journey to holistic well-being after a stroke.
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Autorenporträt
Dr. Ankita Kashyap stands as a trailblazing figure in Azamgarh, holding the title of the first female MD (Medicine) in the city. She is a General Physician, Author, World Record Holder, and TEDx Speaker of considerable renown. Her medical prowess is reflected in her roles as Head of Department at Maha Mrityunjay Hospital and as a Consultant at Medicure Medical Center, both in Azamgarh. Dr. Ankita's extensive experience is further highlighted by her previous positions as a Senior Resident at prestigious institutions and her engaging Visiting Faculty stints at St. Louis University, Cameroon; and Victoria University, Uganda. Beyond her medical expertise, Dr. Ankita is a literary force with over 100 books to her name, earning her the accolade of best-selling author.