Camila Devis-Rozental

The Student Wellbeing Toolkit

Preparing for Life at College, University and Beyond

• Gebundenes Buch

Produktbeschreibung

The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control. it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life.

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Produktdetails

• Verlag: Routledge
• Seitenzahl: 288
• Erscheinungstermin: 2. Juni 2023
• Englisch
• Abmessung: 222mm x 145mm x 19mm
• Gewicht: 497g
• ISBN-13: 9781032329659
• ISBN-10: 1032329653
• Artikelnr.: 67515636

Autorenporträt

Camila Devis-Rozental (DProf) is an award-winning educator and author with expertise in socio-emotional intelligence as well as student wellbeing and success. Dr Devis-Rozental is principal academic at Bournemouth University, UK.

Inhaltsangabe

1. Introduction: preparing for your learning journey 2. The foundations of
wellbeing 3. Physical wellbeing: taking care of our bodies 4.
Socio-emotional wellbeing: happy me, happy you 5. Intellectual wellbeing:
exercising our mind 6. Environmental wellbeing: interacting with your
surroundings 7. Occupational wellbeing: finding your purpose 8. Financial
wellbeing: managing your money 9. Conclusion and looking to the future