The Subtle Art of Caring - Wolton, River
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The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. Writer, activist, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated, and with exercises and meditations.

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Produktbeschreibung
The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. Writer, activist, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated, and with exercises and meditations.
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Autorenporträt
River Wolton trained as a social worker and psychotherapist. She has offered writing workshops in schools, therapeutic and community arts groups, and is a Buddhist teacher, and LGBTQI+ and peace activist. She co-founded Sheffield Insight Meditation, and teaches at Gaia House, UK. She lives in the Peak District, with her partner. She was the Poet Laureate for Derbyshire and has published three volumes of poetry.