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This photographic information book takes a look at the menà â â s Heptathlon à â â a contest with seven different athletic events focused around running, jumping and throwing. Looking at technique, training, diet and rest, Mary Colsonà â â s book shows how athletes become the best runners, jumpers and throwers in the world.

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Produktbeschreibung
This photographic information book takes a look at the menà â â s Heptathlon à â â a contest with seven different athletic events focused around running, jumping and throwing. Looking at technique, training, diet and rest, Mary Colsonà â â s book shows how athletes become the best runners, jumpers and throwers in the world.
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Autorenporträt
Mary Colson, Series edited by Kay Hiatt, Prepared for publication by Collins Big Cat