Stephen Sturgess

Broschiertes Buch

The Supreme Art and Science of Raja and Kriya Yoga

The Ultimate Path to Self-Realisation

Beschreibung

This unique book is a complete guide to spiritual Raja and Kriya Yoga. Beginning with historical and spiritual accounts of all Yoga traditions, it covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations. The book is an invaluable resource for yoga practitioners, as well as spiritual seekers.

Autor

Stephen Sturgess is a dedicated teacher of Yoga and meditation in the Kriya Tradition of Paramhansa Yogananda. He is the author of The Yoga Book, Yoga Meditation, and The Book of Chakras & Subtle Bodies. Stephen was born in London and since 1969 he has studied and practised Yoga and meditation in India, the UK and Europe under the expertise of well-known Yoga swamis and gurus. In 1982 he first met Swami Kriyananda (1926-2013) a direct disciple of Paramhansa Yogananda (1893-1952), who initiated him and gave him discipleship into the ancient science of Kriya Yoga. Stephen was also initiated by Roy Eugene-Davis, another direct disciple of Yogananda, who ordained him in 2011 as Kriyacharya (Kriya Teacher) to teach and initiate others into Kriya. Stephen is also an artist-painter and has a BA University Degree in Ayurveda. He continues to write, paint and teach Kriya Yoga Meditation in London (UK): www.yogananda-kriyayoga.org.uk

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 536
• Erscheinungstermin: 21. Oktober 2022
• Englisch
• Abmessung: 179mm x 255mm x 33mm
• Gewicht: 1020g
• ISBN-13: 9781839977596
• ISBN-10: 1839977590
• Artikelnr.: 65690190