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**2020 Nautilus Book Award Winner ** Buckle up for a lyrical bedtime ride that guides little ones on a special, meditative journey aboard The Sweet Dreams Express. Soft, soothing illustrations, rhyming verse, and practical meditative tools guide children through relaxing their bodies and minds in preparation for a restorative and relaxing night of sleep. Through breathwork, stress release, and imaginative relaxation tools that connect body and mind, this book will help children develop positive sleep skills they will be eager to include in their bedtime routine. So, "fluff your pillow, rest…mehr

Produktbeschreibung
**2020 Nautilus Book Award Winner ** Buckle up for a lyrical bedtime ride that guides little ones on a special, meditative journey aboard The Sweet Dreams Express. Soft, soothing illustrations, rhyming verse, and practical meditative tools guide children through relaxing their bodies and minds in preparation for a restorative and relaxing night of sleep. Through breathwork, stress release, and imaginative relaxation tools that connect body and mind, this book will help children develop positive sleep skills they will be eager to include in their bedtime routine. So, "fluff your pillow, rest your head; feel your body sink down in bed." All aboard The Sweet Dreams Express to transform your littles into master sleepers.
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Autorenporträt
Kristin Pierce is an award-winning author, a self-awareness educator, and the founder of Inner Compass Books where she creates mindfully crafted children's books that encourage kids to question their limits, pursue their passions, and dream bigger than belief. Inner Compass Books incorporate concepts and learning such as self-empowerment, growth mindset, self-reflection, thinking outside the box, dreaming big, following one's passion, and trusting one's inner knowing. Hazel Mist, Hypnotist is her fifth children's book. Find Kristin on social media @Innercompassbooks or visit her website at www.innercompassbooks.com to learn more.