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The manual reveals the importance of coaching as a modern educational technology and personal development tool. It provides examples of coaching techniques, practices, psychological fairy tales for self-knowledge and self-improvement, meditations for the harmonization of the psycho-emotional state of the personality - a set of interesting and effective tools that will help those who take them, to become a better version of themselves and help others in this, to change the scenario of life by their own conscious choice. The toolkit will be useful for educators, psychologists, trainers and coaches, as well as anyone interested in personal development and harmonization, increasing personal effectiveness.