Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: * Bring greater joy, fulfillment, and creativity to daily life * Heal the body and spirit * Build self-acceptance…mehr
Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: * Bring greater joy, fulfillment, and creativity to daily life * Heal the body and spirit * Build self-acceptance and self-esteem * Resolve conflict * Reverse negative cycles of emotion * Understand life as a process of changes and challenges With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful source of growth, inspiration, and peace.
Diane Dreher, Ph.D., is a bestselling author, researcher, and positive psychology coach. Her books, The Tao of Inner Peace, The Tao of Personal Leadership, The Tao of Womanhood, Inner Gardening, and Your Personal Renaissance, have been translated into ten languages and her work has been featured in media outlets including USA Today, Entrepreneur, Redbook, Glamour, Cosmopolitan, Science of Mind, radio and TV talk shows, and websites on leadership and personal growth. Dreher has a Ph.D. in Renaissance English literature from UCLA as well as a Master’s Degree in Counseling. She is a HeartMath clinical practitioner and a Professional Certified Coach with the International Coaching Federation. Her research on positive psychology and hope has been published online and in academic books and journals. She is currently professor emerita and associate director of the Applied Spirituality Institute at Santa Clara University and a lecturer in the Positive Psychology Guild in the United Kingdom.
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The Tao of Inner Peace " cellpadding="0" cellspacing="5" border="0"Acknowledgments Introduction I. The Way: Then and Now 1. Beginning the Journey 2. Tao and Te 3. Principles of Tao 4. The Way of Transformation II. The Inner Way 5. The Way Begins at Your Own Doorstep 6. Facing Your Fears 7. Releasing Tension 8. Seeking Simplicity 9. Finding Your Center 10. Exploring Your Dualities: Yin and Yang 11. Creating Great Joy in Life III. The Way of Nature 12. Natural Harmony 13. Natural Cycles 14. Taoist Problem Solving 15. The Importance of Timing 16. Transcending Hostile Cycles 17. Leading with the Tao IV. The Way of Life 18. Keeping the One 19. The Way of Love 20. Harmonious Action: Wu Wei V. The Way of Peace 21. Resolving Conflict 22. Building Cooperation 23. The Tao of Community 24. Creating Taoist Politics Chapter Notes and Resources
The Tao of Inner Peace " cellpadding="0" cellspacing="5" border="0"Acknowledgments Introduction I. The Way: Then and Now 1. Beginning the Journey 2. Tao and Te 3. Principles of Tao 4. The Way of Transformation II. The Inner Way 5. The Way Begins at Your Own Doorstep 6. Facing Your Fears 7. Releasing Tension 8. Seeking Simplicity 9. Finding Your Center 10. Exploring Your Dualities: Yin and Yang 11. Creating Great Joy in Life III. The Way of Nature 12. Natural Harmony 13. Natural Cycles 14. Taoist Problem Solving 15. The Importance of Timing 16. Transcending Hostile Cycles 17. Leading with the Tao IV. The Way of Life 18. Keeping the One 19. The Way of Love 20. Harmonious Action: Wu Wei V. The Way of Peace 21. Resolving Conflict 22. Building Cooperation 23. The Tao of Community 24. Creating Taoist Politics Chapter Notes and Resources
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