The Teen Breakup Survival Guide - Ziegler, Lenora M
18,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
payback
9 °P sammeln
  • Broschiertes Buch

Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through all stages of a breakup, and offers 9 key skills to help teens balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication skills--so they can navigate breakups with self-love, understanding, and confidence.

Andere Kunden interessierten sich auch für
Produktbeschreibung
Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through all stages of a breakup, and offers 9 key skills to help teens balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication skills--so they can navigate breakups with self-love, understanding, and confidence.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Lenora M. Ziegler, LCSW, is a licensed clinical social worker in private practice in Manalapan, NJ; where she specializes in working with teenagers, college students, and the adults who care for them. She is certified in anxiety treatment and dialectical behavior therapy (DBT), and it is her mission to help people improve their emotion regulation, self-esteem, and communication skills.