The Ten Steps of Positive Ageing - Robertson, Guy
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  • Broschiertes Buch

Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process. Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development…mehr

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Produktbeschreibung
Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process. Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life. This is the book for those of us who want to do ageing differently.
Autorenporträt
Guy Robertson has worked in numerous roles within the field of ageing for over a quarter of a century and is a passionate proponent of the need to develop more positive approaches to ageing. He is on the Board of the Campaign to End Loneliness and is also a bereavement counselor. He is married, has two grown up children and divides his time between Bristol and Cornwall. @positiveageing1