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Clients go to therapy wanting to change, but often they have no inherent knowledge of how to change. It's up to the therapist to build a well-stocked toolkit of life skills and psychoeducational strategies. This book answers the call, delivering an array of basic "solutions"-in the form of handouts, worksheets, exercises, quizzes, mini-lessons and visualisations-to use with your clients and tailor to fit their needs. No matter what your preferred course of therapy is-whether it's CBT, DBT, EMDR, or EFT-having at your disposal a variety of easy-to-learn and easy-to-teach techniques for a host of common therapy issues goes a long way in keeping your clients on track, both during and in between sessions.