Brendan Brazier

The Thrive Diet, 10th Anniversary Edition

The Plant-Based Whole Foods Way to Staying Healthy for Life

• Broschiertes Buch

Produktbeschreibung

An easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.

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Produktdetails

• Verlag: Penguin Books Ltd
• Seitenzahl: 400
• Erscheinungstermin: 28. September 2017
• Englisch
• Abmessung: 228mm x 149mm x 32mm
• Gewicht: 494g
• ISBN-13: 9780143198024
• ISBN-10: 0143198025
• Artikelnr.: 46908027

Autorenporträt

BRENDAN BRAZIER is the international bestselling author of The Thrive Diet , Thrive Fitness, Whole Foods to Thrive, and Thrive Energy Cookbook and is the co-founder and formulator of Vega. He is recognized as one of the world’s foremost authorities on plant-based performance nutrition, and is head of nutrition for the Cannondale-Garmin Pro Cycling Team and nutrition consultant to a number of NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete and two-time Canadian 50 km ultra-marathon champion. Born and raised in Vancouver, British Columbia, Brendan lives in California.