The Transform Bible - Salisbury, Brett
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The discovery that changed the world came in 1987, thanks to Stanford researcher Gerald Reaven. His findings inspired the eating habits outlined in The Transform Bible by Brett Salisbury, C.S.N., who founded his company in 2008 from his garage. In this book, Brett explains what to eat and when, to help you achieve what he calls the "unsustainable" Person 1 body type. Salisbury says, "To get to Person 1, or the upper echelon of the world, you will be provided with very specific nutritional information about what it takes on a day-to-day basis." Alternatively, you can aim for Person 2 or 3 body…mehr

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The discovery that changed the world came in 1987, thanks to Stanford researcher Gerald Reaven. His findings inspired the eating habits outlined in The Transform Bible by Brett Salisbury, C.S.N., who founded his company in 2008 from his garage. In this book, Brett explains what to eat and when, to help you achieve what he calls the "unsustainable" Person 1 body type. Salisbury says, "To get to Person 1, or the upper echelon of the world, you will be provided with very specific nutritional information about what it takes on a day-to-day basis." Alternatively, you can aim for Person 2 or 3 body types-both more sustainable options for a long-term lifestyle, where you'll still look good in clothes and a swimsuit. For 16 years, Brett sought to develop a protein powder with an exceptional taste that also contained fiber, could be stabilized, and included digestive enzymes. On August 22, 2024, that dream became a reality. How far you take this transformation is entirely up to you. This is your Transform Bible, starting now.
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