The Trauma Healer's Self-Care Strategies for a Resilient New Year - Akpan, Faith Akano
17,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
payback
9 °P sammeln
  • Broschiertes Buch

Healing is a journey, and the new year is the perfect time to start nurturing your mind, body, and spirit. In The Trauma Healer's Self-Care Strategies for a Resilient New Year, I guide you with compassion and understanding, offering practical tools to rebuild your resilience and restore balance. This book isn't about fleeting self-care trends-it's about embracing the deep, transformative healing you deserve. Inside, you'll discover: * * Practical strategies for emotional, physical, mental, and spiritual self-care. * * Techniques to create space for stillness, reflection, and peace. * * Tools…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
Healing is a journey, and the new year is the perfect time to start nurturing your mind, body, and spirit. In The Trauma Healer's Self-Care Strategies for a Resilient New Year, I guide you with compassion and understanding, offering practical tools to rebuild your resilience and restore balance. This book isn't about fleeting self-care trends-it's about embracing the deep, transformative healing you deserve. Inside, you'll discover: * * Practical strategies for emotional, physical, mental, and spiritual self-care. * * Techniques to create space for stillness, reflection, and peace. * * Tools to reclaim your strength and honor your emotional needs. Whether you've experienced trauma or simply want to step into the new year with more peace and clarity, this guide is here to support your journey. Let this be the year you show up for yourself with love and compassion. Start your healing journey today. You deserve it.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.