Valentina Bucholzki

Broschiertes Buch

The Triplet Diet Recipe & Menu Booklet

A simple guideline to animal friendly eating

Beschreibung

The book contains recipes of three different diets (vegetarian, vegan and raw food) and a menu for one week where the diets are combined. For each day the macronutrients (carbohydrates, fats and proteins) were calculated to guarantee a balanced nutrition. The recipes are not complicated for anyone who wants to start a different diet which is animal friendly.

Autor

Valentina Bucholzki has been a sports athlete in alpine skiing for many years. During that time she realised how important a balanced nutrition is for the general well-being and performance. Additionally, she loves to cook and explore new tastes, therefore she came up with the idea of combining three different diets in order to achieve a healthy nutrition while taking care of animals.

Produktdetails

• Verlag: Books on Demand
• 1. Auflage
• Seitenzahl: 64
• Erscheinungstermin: 21. Juli 2023
• Englisch
• Abmessung: 220mm x 177mm x 12mm
• Gewicht: 266g
• ISBN-13: 9783757806323
• ISBN-10: 3757806328
• Artikelnr.: 68457461