The Truth about Fat - Warner, Anthony
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Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of us? Anthony Warner, author of The Angry Chef, has decided to get to the bottom of it once and for all. Is obesity really an epidemic? Can you be addicted to food? Can¿t you just exercise your way to freedom? And what the heck is a food desert? You want the truth? The science, without the prejudice? You can handle it.

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Produktbeschreibung
Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of us? Anthony Warner, author of The Angry Chef, has decided to get to the bottom of it once and for all. Is obesity really an epidemic? Can you be addicted to food? Can¿t you just exercise your way to freedom? And what the heck is a food desert? You want the truth? The science, without the prejudice? You can handle it.
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Autorenporträt
Anthony Warner graduated in Biochemistry from Manchester University before embarking on a career in professional kitchens. He spent many years working in hotels, restaurants and event catering in the North West and London before taking a job as a development chef in the food manufacturing industry where he worked for over a decade developing recipes for some of the country's best-known brands and products. Frustrated by pseudoscience and misinformation in the food industry, in 2016 he started a blog, which led to the bestselling book, The Angry Chef and a career in journalism. Two more books and countless arguments have followed. He lives in Lincolnshire where he continues to blog at angry-chef.com and you can follow him @One_Angry_Chef.