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Lose weight safely and quickly by converting fat into fuel! "The diet itself is remarkably simple. The entire regimen has been scientifically designed to provide good nutrition in a way that will put you on track for the rest of your life." -- The Diabetic Reader "The diet designed to decrease insulin production and facilitate conversion of stored fat into burnable energy." -- Nutrition Today The Type 2 Diabetes Diet Book has helped millions decrease insulin production, lose weight, and conquer their "diabesity"-and this new edition has been updated to reflect the latest advances in diabetes…mehr

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Lose weight safely and quickly by converting fat into fuel! "The diet itself is remarkably simple. The entire regimen has been scientifically designed to provide good nutrition in a way that will put you on track for the rest of your life." -- The Diabetic Reader "The diet designed to decrease insulin production and facilitate conversion of stored fat into burnable energy." -- Nutrition Today The Type 2 Diabetes Diet Book has helped millions decrease insulin production, lose weight, and conquer their "diabesity"-and this new edition has been updated to reflect the latest advances in diabetes care. Using this guide, you can design a low-carb, low-calorie diet that helps you shed weight while controlling your diabetes. New to this edition: * Recipes and meal plans that reflect current nutrition research and appeal to any palate * Updated ADA recommendations * Detailed examination of the link between good sleep and weight loss * The revolutionary new medication for treating obesity With quick-reference tables presenting the caloric, carbohydrate, fat, and protein content of common food and drinks, The Type 2 Diabetes Diet Book, Fourth Edition is the only guide you need to shed pounds safely and effectively.
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McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide