Calvin Ezrin, Robert E Kowalski

The Type 2 Diabetes Diet Book, Fourth Edition

• Broschiertes Buch

Produktbeschreibung

Lose weight safely and quickly by converting fat into fuel! "The diet itself is remarkably simple. The entire regimen has been scientifically designed to provide good nutrition in a way that will put you on track for the rest of your life." -- The Diabetic Reader "The diet designed to decrease insulin production and facilitate conversion of stored fat into burnable energy." -- Nutrition Today The Type 2 Diabetes Diet Book has helped millions decrease insulin production, lose weight, and conquer their "diabesity"-and this new edition has been updated to reflect the latest advances in diabetes care. Using this guide, you can design a low-carb, low-calorie diet that helps you shed weight while controlling your diabetes. New to this edition: * Recipes and meal plans that reflect current nutrition research and appeal to any palate * Updated ADA recommendations * Detailed examination of the link between good sleep and weight loss * The revolutionary new medication for treating obesity With quick-reference tables presenting the caloric, carbohydrate, fat, and protein content of common food and drinks, The Type 2 Diabetes Diet Book, Fourth Edition is the only guide you need to shed pounds safely and effectively.

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Produktdetails

• Verlag: McGraw Hill LLC
• 4th Revised edition
• Seitenzahl: 272
• Erscheinungstermin: 3. Januar 2011
• Englisch
• Abmessung: 229mm x 154mm x 18mm
• Gewicht: 412g
• ISBN-13: 9780071745260
• ISBN-10: 0071745262
• Artikelnr.: 29020667

Autorenporträt

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Inhaltsangabe

Preface
Introduction
Chapter 1. Introduction to Permanent Weight Loss
Chapter 2. Critical Role of Diet in Diabetes
Chapter 3. In Search of Ideal Weight
Chapter 4. Why This Diet Works
Chapter 5. Your Personal Endocrine System
Chapter 6. Good Foods, Good Moods
Chapter 7. Nutrition for a Lifetime
Chapter 8. The Insulin Control Diet
Chapter 9. The Insulin Exercise Experience
Chapter 10. Stabilization
Chapter 11. Maintaining Weight Loss
Chapter 12. Life Changes and Support Strategies for Success
Chapter 13. Insulin Control Foods and Recipes
Chapter 14. Doctor to Doctor
Appendix
Bibliography