Mark Reinfeld, Ashley Boudet

Broschiertes Buch

The Ultimate Age-Defying Plan

The Plant-Based Way to Stay Mentally Sharp and Physically Fit

Beschreibung

"Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--including 175 recipes, all with 7 ingredients or less"--

Autor

Award-winning vegan chef Mark Reinfeld is the creator of Vegan Fusion, a platform for plant-based, vegetarian, raw, and gluten-free cooking classes and recipes. Reinfeld is the author of seven books, including the bestselling 30-Minute Vegan series, and offers food counseling services for companies like Google, Whole Foods, and Bon Appetit Management. He is the 2017 inductee into the Vegetarian Hall of Fame. Ashley Boudet, ND, is a graduate of the National University of Natural Medicine (NUNM), one of the world's most respected naturopathic medical schools. She is on the board of the International Congress of Naturopathic Medicine and is passionate about sharing easy ways of incorporating simple and powerful self-care practices into our lives.

Produktdetails

• Verlag: Grand Central Publishing
• Seitenzahl: 352
• Erscheinungstermin: 12. Februar 2019
• Englisch
• Abmessung: 231mm x 180mm x 20mm
• Gewicht: 590g
• ISBN-13: 9780738234731
• ISBN-10: 0738234737
• Artikelnr.: 52959542