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  • Gebundenes Buch

100 simple, nutrition-packed recipes to help you put good food first in the early years Make your little one's meals varied, balanced and super-tasty with these 100 new recipes from the UK's go-to child nutritionist, Charlotte Stirling-Reed. No longer will you need to wonder what to make or fall back on the same old processed foods. With this book at hand, cooking for your baby and toddler alongside the whole family will be easy, with recipes designed for little hands to get stuck in and the bigger family members to enjoy too. This is the essential accompaniment to the weaning and early years,…mehr

Produktbeschreibung
100 simple, nutrition-packed recipes to help you put good food first in the early years Make your little one's meals varied, balanced and super-tasty with these 100 new recipes from the UK's go-to child nutritionist, Charlotte Stirling-Reed. No longer will you need to wonder what to make or fall back on the same old processed foods. With this book at hand, cooking for your baby and toddler alongside the whole family will be easy, with recipes designed for little hands to get stuck in and the bigger family members to enjoy too. This is the essential accompaniment to the weaning and early years, with purées, mashes and finger foods for baby's first tastes, 'bridge meals' for introducing new textures and flavours and comforting breakfasts, lunches, dinners and celebration treats the whole family can get excited about, including On-the-Go Brekkie Bars, Rainbow Mac & Cheese, Veggie Muffins, Easy Chicken Satay, All-in-One-Pan Pasta and Sugar-Free Chocolate Mousse. Make family mealtimes easy and give your little foodie the best start in life.
Autorenporträt
Charlotte Stirling-Reed is a leading nutritionist based in the UK and author of the Sunday Times bestseller How to Wean Your Baby. Charlotte began her working life in the NHS after gaining a first-class honours degree in Nutrition and Human Biology and then a postgraduate degree in Nutrition and Public Health. Charlotte now works with a variety of global brands and her expertise is highly sought-after amongst the media and celebrities alike. She has appeared across major UK TV channels and radio stations and worked alongside Joe Wicks, AKA The Body Coach, on his book Wean in 15. Charlotte supports thousands of families with evidence-based advice on feeding their babies, toddlers and young children through her popular Instagram platform, which has 370k followers (@SR_Nutrition). Charlotte's reassuring approach and easy, family-friendly recipes are informed by life with her own little foodies, Raffy and Ada.