Marlon Birch

The Ultimate Bullworker Power Rep Range Workouts

Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day!

• Broschiertes Buch

Produktbeschreibung

Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day! Created by Marlon Birch, Bullworker's strength training advisor and one of the world's leading fitness experts. Today, in the palms of your hands are incredible and effective muscle-building programs designed to build and enhance lean muscle growth while blow-torching ugly body-fat fast. Using the power of isometrics, time under load, and rep speed, you will transform and create the body of your dreams within a short time frame. Imagine, more strength, ripped abs, a powerful chest, and baseball shaped biceps in less than 30 minutes. It is a tough program that burns fat and increases muscle mass, but is gentle enough to protect your connective tissues and joints. While increasing the quality of your life. Get Transformed Today!

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Produktdetails

• Bullworker Power Series Nr.3
• Verlag: Birch Tree Publishing
• Seitenzahl: 104
• Erscheinungstermin: 16. August 2019
• Englisch
• Abmessung: 246mm x 189mm x 7mm
• Gewicht: 219g
• ISBN-13: 9781927558867
• ISBN-10: 1927558867
• Artikelnr.: 57522234

Autorenporträt

Marlon Birch CSCS, is a master transformation specialist and an expert on self resistance and bodyweight exercises. Marlon Birch is the founder of Birch Tree Publishing, and is the creator and developer of The Ultimate Power Pump Method, The Bullworker Muscle-Up Program, The Power Rep Range Series, and several bestselling Health and Fitness books