The Ultimate Calorie Counter & Diet Journal - Lluch, Alex A.
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Research has shown that knowing and keeping track of the calorie, fat, and carbohydrate content in the food you eat is the most effective and fastest way to lose weight and have increased energy. The Ultimate Calorie Counter and Diet Journal combines two wonderful products into one convenient book-nutritional information for more than 200 fast-food and chain restaurants and a daily diet journal.
The Ultimate Calorie Counter and Diet Journal combines two wonderful products into one convenient book-nutritional information for more than 200 fast-food and chain restaurants and a daily diet…mehr

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Produktbeschreibung
Research has shown that knowing and keeping track of the calorie, fat, and carbohydrate content in the food you eat is the most effective and fastest way to lose weight and have increased energy. The Ultimate Calorie Counter and Diet Journal combines two wonderful products into one convenient book-nutritional information for more than 200 fast-food and chain restaurants and a daily diet journal.
The Ultimate Calorie Counter and Diet Journal combines two wonderful products into one convenient book-nutritional information for more than 200 fast-food and chain restaurants and a daily diet journal. hen dining out and deciding what meals to order, readers can quickly look up the calories, fat, and carbohydrates in menu items from their favorite restaurants. Next, readers will use the journal pages to record the nutritional values, allowing them to monitor what they eat, plan ahead, and stay within their limits for the day.
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Autorenporträt
Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide. He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.