The Ultimate Gym Workout - Lee, Jonathan S.
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DO YOU WANT: *A SIX-PACK? *SHORT, CONCISE GYM WORKOUTS WITH GUARANTEED RESULTS? *A SCIENCE-BACKED TRIED-AND-TESTED ROUTINE? *TO LOOK AND FEEL BETTER THAN EVER BEFORE? *TO BOOST YOUR CONFIDENCE IN THE GYM? *GYM WORKOUTS SUITED FOR BOTH MEN & WOMEN? ....IF YOU'VE ANSWERED: 'HELL, YES!!' THEN THIS IS DEFINITELY THE BOOK FOR YOU!!! 'THE ULTIMATE GYM WORKOUT' CONTAINS: *3- AND 5- DAY GYM WORKOUTS *DETAILED EXPLANATIONS OF THE MOST EFFECTIVE EXERCISES FOR MUSCLE GROWTH *OVER 200 ILLUSTRATIONS & PHOTOGRAPHS *EASY-TO-READ INSTRUCTIONS AND COLOUR-CODED PAGES *WORKOUTS CARRIED OUT BY EXPERIENCED…mehr

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Produktbeschreibung
DO YOU WANT: *A SIX-PACK? *SHORT, CONCISE GYM WORKOUTS WITH GUARANTEED RESULTS? *A SCIENCE-BACKED TRIED-AND-TESTED ROUTINE? *TO LOOK AND FEEL BETTER THAN EVER BEFORE? *TO BOOST YOUR CONFIDENCE IN THE GYM? *GYM WORKOUTS SUITED FOR BOTH MEN & WOMEN? ....IF YOU'VE ANSWERED: 'HELL, YES!!' THEN THIS IS DEFINITELY THE BOOK FOR YOU!!! 'THE ULTIMATE GYM WORKOUT' CONTAINS: *3- AND 5- DAY GYM WORKOUTS *DETAILED EXPLANATIONS OF THE MOST EFFECTIVE EXERCISES FOR MUSCLE GROWTH *OVER 200 ILLUSTRATIONS & PHOTOGRAPHS *EASY-TO-READ INSTRUCTIONS AND COLOUR-CODED PAGES *WORKOUTS CARRIED OUT BY EXPERIENCED PERSONAL TRAINERS *ESSENTIAL POST-WORKOUT STRETCHING ROUTINES *NUTRITIONAL ADVICE AND FREQUENTLY ASKED QUESTIONS ....SO, WHAT ARE YOU WAITING FOR?
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