Kimberly Solis

The Ultimate Pegan Diet Cookbook 2021

A Step-by-Step Cooking Guide for Your Daily Pegan Meals

• Gebundenes Buch

Produktbeschreibung

Are you thinking about following the Pegan diet? Do you want to incorporate both for maximum results and optimum taste? Are you ready for a change and want to lose weight, but hate the thought of dieting? B¿th the ¿¿l¿¿ and vegan d¿¿t¿ h¿v¿ been in th¿ ¿¿¿tl¿ght ¿n r¿¿¿nt ¿¿¿r¿ for th¿¿r ¿nd¿¿¿nd¿nt ¿¿¿r¿¿¿h¿¿ t¿ f¿¿d and health. M¿¿t ¿f ü ¿r¿b¿bl¿ th¿nk ¿f th¿m as ¿¿l¿r opposites, w¿th paleo focusing ¿n meats our ¿n¿¿¿t¿r¿ theoretically ¿t¿ ¿nd veganism ¿¿t¿ng ¿ut ¿f ¿n¿m¿l ¿r¿düt¿ altogether. But a r¿l¿t¿v¿l¿ n¿w ¿¿t¿ng plan ¿¿m¿ t¿ ¿h¿w th¿t m¿¿t-h¿¿v¿ ¿¿l¿¿ ¿nd v¿gg¿¿-¿¿ntr¿¿ v¿g¿n¿¿m can coexist in a single diet. The elements of this diet are simple: carbohydrates are limited, and proteins and fats are eaten in moderation. This regimen does not restrict calories or recommend eating only one food type. Instead, it encourages consuming a wide variety of foods every day There are dozens of Delicious Dishes like: Ø ORANGE AND GARLIC SHRIMP Ø PESTO PASTA Ø BANANA AND ALMOND BUTTER OATS Ø CREAMY ITALIAN HERB SOUP Ø MEDITERRANEAN ORZO AND CHICKPEA SALAD Ø STEAMED MUSSELS IN WHITE WINE SAUCE And dozens more... This cookbook is a must-have for anyone wanting to start the Pegan diet since it contains all the information you'll need for success. Scroll up now and click Add to Cart for your copy!

Produktdetails

• Verlag: Kimberly Solis
• Seitenzahl: 112
• Erscheinungstermin: 13. Mai 2021
• Englisch
• Abmessung: 235mm x 157mm x 11mm
• Gewicht: 327g
• ISBN-13: 9781802773644
• ISBN-10: 1802773649
• Artikelnr.: 61931732