The use of Progressive Muscular Relaxation in Young Athletes - Hind, Nathan
23,99 €
inkl. MwSt.

Versandfertig in 6-10 Tagen
payback
12 °P sammeln
  • Broschiertes Buch

The present study examined the effects of progressive muscular relaxation techniques on young adult football players collecting both quantitative and qualitative data. The study also aimed to investigate participant's experiences of using PMR in a competitive environment. 3 young adult footballers had 6 performance sub-components assessed across 4 competitive local league matches. According to the Federation of the International Football Associations (FIFA) 250 million people play football around the world. This shows that football is of huge international interest. For football to continue to…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
The present study examined the effects of progressive muscular relaxation techniques on young adult football players collecting both quantitative and qualitative data. The study also aimed to investigate participant's experiences of using PMR in a competitive environment. 3 young adult footballers had 6 performance sub-components assessed across 4 competitive local league matches. According to the Federation of the International Football Associations (FIFA) 250 million people play football around the world. This shows that football is of huge international interest. For football to continue to develop, a deeper understanding of how to improve performance is needed.
Autorenporträt
Nathan O. Hind, BA Sports Coaching at Leeds Metropolitan University. Major field: Education and Sport Psychology in Young Athletes. Research interests: Academic motivation, KS3 the wasted years. Professional position: PE Teacher at All Hallows School. Papers currently under submission: The use of Progressive Relaxation in Young Athletes.