This comprehensive cookbook is packed with recipes that provide amazing flavor, variety and satisfaction all without the meat! * For longtime vegetarians or those just trying to cut back on meat, there is plenty to choose from, including appetizers, soups, stews, burgers, grain bowls, noodle dishes, tofu, tempeh and so much more. * An extensive introduction provides information about vegetarian nutrition, the best ways to choose and store produce, cooking with meat substitutes and more. * 320 page, hardcover book.