John Gibbons

The Vital Glutes

Connecting the Gait Cycle to Pain and Dysfunction

• Broschiertes Buch

Produktbeschreibung

John Gibbons looks at one of the most neglected areas of the body: the gluteal muscles. The Vital Glutes takes you on a fascinating journey of enlightenment, teaching the reader to recognize pain and dysfunctional patterns that arise from the gluteal muscles.

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Produktdetails

• Verlag: Lotus Publishing Limited
• Seitenzahl: 208
• Erscheinungstermin: 30. Juli 2014
• Englisch
• Abmessung: 246mm x 174mm x 17mm
• Gewicht: 458g
• ISBN-13: 9781905367498
• ISBN-10: 190536749X
• Artikelnr.: 41106660

Autorenporträt

John Gibbons is a registered osteopath, author, and lecturer. He specializes in the assessment, treatment, and rehabilitation of sports injuries. He supports over 75 sport teams in his busy clinic at the prestigious University of Oxford, and he teaches physical therapists throughout the world. Gibbons is also the author of A Practical Guide to Kinesiology Taping, Muscle Energy Techniques, The Vital Nerves, Functional Anatomy of the Pelvis and the Sacroiliac Joint, and The Vital Shoulder Complex.

Inhaltsangabe

Chapter 1. Putting the Maximus Back Into Gluteus Maximus
Chapter 2. Muscle Imbalance and the Myofascial Slings
Chapter 3. The Glutes and the Gait Cycle
Chapter 4. Leg Length Discrepancy and Over-Pronation – the Effects on the
Glutes
Chapter 5. Functional Anatomy of the Gluteus Maximus
Chapter 6. Functional Anatomy of the Gluteus Medius
Chapter 7. Muscle Energy Techniques
Chapter 8. The Antagonistic Cause – the Vital Psoas, Rectus Femoris and
Adductors
Chapter 9. Gmax and Gmed Causing Knee and Ankle Pain
Chapter 10. Gmax and Gmed Causing Lumbar Spine Pain
Chapter 11. Differential Diagnosis of Weakness Inhibition of the Glutes
Chapter 12. Gmax and Gmed Stabilization Exercises
Appendix. Gmax and Gmed Stabilization Exercise Sheet