John Kirkwood

The Way of the Five Seasons

Living with the Five Elements for Physical, Emotional, and Spiritual Harmony

• Broschiertes Buch

Produktbeschreibung

A guide to living well through the seasons of the year, the book reveals how the Five Elements, which embrace body, mind, and spirit, change focus through the year. The author offers a model for living in harmony with the world by responding to the Elements of each season, through nutrition, activity, and mindset.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 384
• Erscheinungstermin: 21. März 2016
• Englisch
• Abmessung: 246mm x 172mm x 25mm
• Gewicht: 676g
• ISBN-13: 9781848193017
• ISBN-10: 1848193017
• Artikelnr.: 44092373

Autorenporträt

John Kirkwood has been working, living and playing with the Five Elements for 30 years, first as a practitioner and teacher of Jin Shin Do® Acupressure, later as a graduate of the SOPHIA program of the Traditional Acupuncture Institute of Maryland, and now as a practitioner and teacher of Five Element Acupressure. He lives in the beautiful Adelaide Hills of South Australia.

Inhaltsangabe

Author's Preface. Introduction. Part One - Preparing for a Journey. 1. How
to use this Book. 2. The Five Element Model. 3. The Landscape of the
Elements. 4. The Levels of the Soul. 5. Activities & Practices. Part Two -
The Journey. 6. Water. 7. Wood. 8. Fire. 9. Earth. 10. Metal. Afterword.