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A step-by-step solution for alleviating and ending chronic pain, drawing on real life stories from psychotherapist Alan Gordon's patients and from his own experiences of chronic pain. Eschews surgery and medication in favour of mindfulness techniques.

Produktbeschreibung
A step-by-step solution for alleviating and ending chronic pain, drawing on real life stories from psychotherapist Alan Gordon's patients and from his own experiences of chronic pain. Eschews surgery and medication in favour of mindfulness techniques.
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Autorenporträt
Alan Gordon is the founder and director of the Pain Psychology Center in California, a leading treatment facility for chronic pain sufferers that sees over 1,500 patients from around the world every year. Debilitated by chronic pain throughout his body for several years and frustrated by the lack of effective treatment, Gordon developed the ground-breaking Pain Reprocessing Therapy (PRT) - a highly effective system of psychological techniques that rewire the brain's neural circuits to turn off "stuck" pain signals. He is an adjunct assistant professor at the University of Southern California.